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Self-Hypnosis Experience – Relaxation Stress Management

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http://www.nongard.net Dr. Richard K. Nongard, LMFT/CCH demo. Hypnosis Video This hypnosis video is from our basic hypnotherapy certification class. On the f…

Comments

David Nelson says:

That was a very positive experience. And most instructive. Thank you.

The great “Wiki-How” article, “5 Ways to Hypnotize Yourself Using the Best
Me Technique,” brought you to my attention and encouraged my to pay it.
They were not wrong in their praise.

Anita Martinez says:

I felt really relaxed when i followed your advice on self hypnosis, thanks
for the lesson of self hypnosis, I’ll keep it up…

ayoub slevin says:

There was actually something that happened and it felt so great to
experience it:) thank you !

amante pensanta says:

He was able to hyptonize me, but not able to count to 3… 🙂
Anyways, this is on my daily watch list now.

Prinze luz says:

Thanks it worked. 

Amal Tamimi says:

i didn’t feel it much, my brain is keeps interrupting the process and
thinking of different things??

kyösti kallio says:

Subbed,awesomeness shall keep on rocking!

DOCTORROCKKK says:

i kind of got in a better state and kind of lifted my mood and my mind to
open up to study , thank you just subscribed :)

Jeffrey M. Brandler, EDS says:

here’s a great introduction to hypnosis that any one can do

John Garratty says:

i feel calm now thanks

Mojemi12 says:

Great stuff!

TheFirecracker193 says:

when ever i look at this video and i get done it feels like i have had a 5
hour nap

Audri Good says:

Yes, I feel much more relaxed and a bit happier – Dunno if I feel any more
receptive to learning. This seems like a nice guided meditation.

yeashaaa says:

my peaces was awesome….willow tree in the middle of a field w/ me laying
under it and a warm breeze passing me by….loved this

ronymexico1 says:

the instructions work, when followed, but the doctor’s voice is what really
does it for me the same,deep, mellow tonal quality is very relaxing, just
saying

Natalie Ball says:

I followed all of the steps and such, but i opened my eyes and got up to
turn answer a text

freddy2437 says:

soooo helpful

itstehpwn says:

this was crazy i thought it was like 30 seconds or a min long i looked up
and saw i was at 6 minutes and was like 😮 wuuut lol

TheDmoney2121 says:

It actually works man!!!!

atonalism says:

I enjoyed it and relaxed nicely. Thanks!

EiranEireann IranIreland says:

well as he says in the video, you’re aware and alert during hypnosis; btw
it doesnt matter if you believe in hypnosis or not, it’s a psychological
state; it’s not like a myth or belief as in with fortune telling or
pseudo-sciences

shecter diamond says:

Your videos are grear. This is why I like “YouTube” so much. I can glean
information about hypnosis and other modalities that relate to the mind
wihich is very powerful. I say this even though I never experienced the
deeper powers of the mind. I have already scratched the only surface of
hypnosis. I am enrolled in a hypnosis course and I have seen inprovements
in my life using self hypnosis. Again, Thanks for your videos Phill

Susan Prince says:

Excellent!!!

ABSNproduction says:

Lol okay.

immortalmortal1000 says:

wow, I feel so much more relaxed. im writing this sentence so contently

HellasRocks4Evar says:

Thank you so much for this, I even shed tears of happiness while I was in
trance, thanks so much

Titus Christian says:

This is the second time I have come to this video and for me it has worked.
I feel more relaxed and my mind is actually more receptive to learning.
Really cool and really odd.

Matthew Bill says:

Thanks for this video, I use it all the time to help me chill out & relax.
You’re really good at this, thank you.

ClinicalHypnosis says:

Broken today. Hypnomechanic has been called

Zyeni Teloma says:

Worked really well.

b says:

alan rickman?

MrJdubSmooth says:

thank u man i feel quite better in my own state of serenity

Keshimaru says:

lol

Jon Engstrom says:

I have studied hypnosis and meditative trance work for over 30 years. I
don’t have any formal training and NLP is still largely a mystery to me,
but I found this and others of your videos helpful. I am always looking for
more efficient induction methods. Thanks for posting.

fantagejas123 says:

My eyelids kept twitching xD

luckygozer says:

i felt alot more relaxed and i believe in hypnosis only im never (so far
atleast) able to stop being alert like even when im relaxed and creating a
place in my mind im still fully alert and while i feel relaxed while doing
it when its done i kind feel the same as i did before

Steve Hernandez says:

This does work. After trying it I felt more relaxed and Mr worries seemed
to slip away. I feel that my mind was cleared of any thoughts. I simple
feel more relaxed

potatopeelingparty says:

This is sooo coool

UrbanGamer123 says:

Worked for me. Felt good too

Catherine Turcotte says:

Felt really relaxed. Wish it was longer!

Valstag04 says:

i felt like i was falling asleap…

Aaron Blanken says:

tht was awesome

Ellie Carver says:

>:( why cant I be hypnotized

Zac Butterbaugh says:

I can’t relax. I am too strong headed.

AwesomeKabir says:

I watched this and fell asleep for 2 hours

CodeNameVadim says:

Gh

namook100 says:

I was very alert but after trying this several times he made me awfully
tired, then I started to picture things even hear sounds to the paradise I
had created in my mind, works with practice in my case.

Aris G says:

Yes I can feel better after this. It helps us keep the good thoughts,
remember of good times, plan on nice things for life! It is some kind of
meditation.

Marilyn Muckerman says:

Thanks, followed your every instruction and it worked like a charm.. very
relaxed!

ClinicalHypnosis says:

Its not. There are people who want to claim hypnosis and meditation are two
different things. They are not. Both hypnosis and meditation are words that
I call “umbrella” words. There are a lot of things underneath each of them.

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