What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
Warning: Strong Language The bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together, Sarah Knight, outlines her “NotSorry Method” to stop spending time you don’t have doing things you don’t want to do in her humorous talk. After fifteen years working in New York City’s top publishing houses,Sarah Knight struck out on her own. Since then, her essay “I Quit My JobToday (And So Can You!)”- went viral, and her book, “The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing [More]
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