Visit http://www.Tapping.com for more Emotional Freedom Technique videos, EFT articles, and my E-Book. Emotional Freedom Technique is a simple acupressure te…
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Thank you for this. Usually in my tapping points, I say more other than
“This feeling”, but that seemed to work. Glad I gave this a try. Also, it
was nice to do the breathing exercises at the end. Thank you!!!
thank you ! thanks for helping people. i will try to fix it.
totally works 😛
This is awesome! After watching your video I ran for 20-minutes. I have
been procrastinating that for a month!
When i tap a lot of the times my bad feeling is replaced because i reframe
and i realise things aren’t that bad and then i get a really good feeling
of hope and positivity. I don’t want to lose the good feeling by tapping it
away though. Should i just keep tapping right till the end?I also get this
nothingness feeling. Is that ok too?
Great! You can say whatever you want – “This feeling” is just a general
phrase to make the video applicable to everyone.
For sure. As long as you can find negative feelings associated with doing
the thing – or excuses or thoughts – tap them away. It does take
persistence! Basically repeat the tapping until you feel like doing
whatever it is you are procrastinating.
Hey, that can happen, and it’s a good sign – things are shifting. Whatever
symptoms come up, tap them away. “Even though I feel sick…” “Even though
I feel very bad…” “Even though my body temp is up…”
Guys, does this work? Let me know. Thanks.
Great and easy to follow for a beginner in EFT like me! I found most other
videos to be too fast or too slow, This is perfect!
This may be true, or it may be that you have to go a little deeper. Try
talking yourself into the homework – make a list of all the reasons why you
might want to do it. Then look for conflicting beliefs and tap those “Even
though I have no motivation” or “Even though I have no desire”.
NO matter how much you use this technique, it will not work if you have no
desire or motivation or inspiration to do something. I tried it on
homework, but it doesn’t help…because i have no motivation or desire to
do homework…
So this is basically for ppls that cant focus on their task at hand? this
is really extrange and have never heard of it before. I just found this by
accident but its kinda interesting
i find at the very least it works temporarily and if i can make myself do
it more then maybe it will have a permanent affect.
Believing that it works helps a lot. Belief can manifest as nothing more
than continueing the practice. I like the idea of putting thought and touch
and action and feeling together. That is more effective than just thought
and feeling.
Hey.. i did this process a few times … i feel a little diffrent but still
procrastinate … should i rather stick with the process or change the way
of doing it ?
i was going to do this tapping excersize, but ill wait until tomorrow!!!
lol j/k great video
i was really putting myself in to my past. after doing this session i got
sick and felt very bad, my body temp went up. is this ok? why do i fill so
bad?
thanks for uploading this video. I think I can make it
Hypnotic, I like your voice sir.
Thank you. You have a nice presence.
A 20 minute video about stopping procrastination. Ironically, I’m
procrastinating right now.